it's something i'm learning from my therapist...and found out my best friend has been doing since he was a child.
compartmentalizing.
the voices in your head.
no...not THOSE voices.
but getting to know the part... read entire post
wombat
posted on Jul 03, 2007
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Tags: oiled hinges, compartmentalizing, worry, musings
I recently figured out how to handle my complicated life--put everything in compartmentalized "drawers" and just skip around as time allows. This may sound a bit off the wall, but it seems to be working for me lately. I may be upset about three differe... read entire post