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Tag: WEIGHT LIFTING
Kuni
posted on Oct 02, 2007
| views: 2400
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I've done both body bar exercises and some weight lifting at the gym. I think lifting traditional weights has its place, but honestly body bar exercises are just as effective. Plus, I don't have to leave my home to do them! In fact, there is an onlin... read entire post
charmed1
posted on Sep 24, 2006
| views: 120
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GET GREAT RESULTS FROM YOUR WORKOUTS AND FOOD INTAKE MATTERS IF YOU WANT THAT PERFECT BODY IT IS OBTAINABLE... read entire post
dyingman
posted on May 26, 2007
| views: 110
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Plodding hard work; a new, boring course for the dying man.... read entire post