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Tag: Aerobics
GalyaMarchioness
posted on Jan 15, 2008
| views: 328
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I know I haven't been around Soulcast for a while, seeming as though I was an avid user and all but this latest aerobic workout I found I thought I would try to share with whomever is interested in dancing and working out. It's called... read entire post
Fallyn
posted on Jul 23, 2008
| views: 48
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i was just in the water for a little under an hour.i didn't realize you cold overdo it in the water!
my muscles are quivering.
i can barely keep my balance i'm wobbly.
i wasn't just swimming, i was practicing some of... read entire post
aerobicmonkey
posted on May 01, 2007
| views: 68
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Essential blog about all kinds of fitness aerobics.... read entire post
ilove2work
posted on Jun 26, 2008
| views: 60
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Remember that it is not a good idea to only get one type of exercise, no matter how strong you think you are.... read entire post