straightupstraighton
posted on Mar 26, 2007
| views: 198
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Tags: summer, sunshine, red wine
What a beautiful sunny day here in NW England! Finally some sunshine and the warmth to go with it, everything seemed so vibrant and alive today. The birds were singing, I went on a country walk with my dogs and even the butterflies are out. It certain... read entire post
I went to the Drs yesterday and he prescribed me sleeping pills for 1 week. I took one last night, only to wake up 2 hrs later. I also listened to a sleep hypnosis cd in bed. So I took another pill and it took me over an hour to get back off to sleep,... read entire post
straightupstraighton
posted on Mar 20, 2007
| views: 112
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Tags: Films, sleeping tablets, bed
Well, after last nights extremely late night before I dropped off to sleep at around 3-4am, my alarm went of at 8 and I didn't get up. Luckily my son slept in late too, I woke around half nine, but didn't surface till after 11am. I didn't go to college... read entire post
straightupstraighton
posted on Mar 19, 2007
| views: 120
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Tags: insomnia
Well, I went to bed at 11.30, tossed and turned for an hour and decided to get up and have a cup of ovaltine. I've already had 4 herbal sleep tabs but obviously they're not working.
Last night, I laid there til 4am awake constantly, then awo... read entire post
straightupstraighton
posted on Mar 18, 2007
| views: 120
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Tags: self help
I am so fed up at the moment, the sparkle has fizzled out and I am struggling to go to bed without my head racing with all the stuff I REALLY need to do, so it stops me from relaxing. Then, in the morning I feel so tired and unispired for the day ahead... read entire post