It's time to take control of more of my life. It's time for some direction.
So, I'm starting with my weight and exercise program. I'm going to hold myself accountable for my exercise and getting in shape. And I'm going to be posting here because having an audience for my weight management and exercise program makes it easier for me to hold myself accountable.
So, I'm going to start a weight loss journal and exercise journal here.
A personal journal entry about a sexual harassment case against a co-worker who had released pornographic images of me at work.... read entire post
cuppajava
posted 4 days ago
| views: 94
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Tags: thoughts, Prayers, get well, health, life
its back for more surgery I go......with a pick axe here and a hatchet there........ read entire post
sheltercrow
posted 4 days ago
| views: 19
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Tags: coal, pollution, health
'a new look at the devastating impacts of coal on the human body' - Physicians for Social Responsibility... read entire post
Mentally Stress- Ways to release stress... read entire post
Meditation - Improve Physical and Mental Health... read entire post