• luci-fur said on May 15, 2007....

  hey there, i've read some of your posts when I see them and I really admire you trying to make the efforts you are. You can do it. And you sounded so positive in your last post i read earlier on today.  The sugar biscuits are just a little blip on the road, keep going with your healthy new view of yourself. You will get there, despite the ups and downs. Just keep positive and keep imagining yourself as healthy and your target weight. Imagine what it will feel like to be that way and let those good feelings draw that new you to you. 
   
  If other people can do it, you can too.
   

  What I have to understand is that 5 cookies this morning isn't going to destroy my entire day. I can eat healthily for the rest of the day. I can and I will.

   

  That is so so true. You can still be healthy despite little set backs. Don't give up, kay?
  Luci

• Transformation said on May 15, 2007....

  A comment like that was exactly what I've been needing. Thank you so much. I'm doing better today. I'm finding other things to do besides eat. In fact, I'm out to go ride my bike around the river a few times. I realised the thinking 'it may rain' or 'I have other things to do' are just excuses. I feel so much better right now for not eating right when I got home. I have lost 30Ibs so far in this journey that started in January...but I've been stuck there for a while. Things will get better though. Thank you, thank you, thank you for your support! :D It means the world to me at this point.

• luci-fur said on May 15, 2007....

  that's ok.  I can see you being very healthy and well as you're going along in your life.
   
  Luci

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