All I Need to Know, I Know from Myself
1. I am Katie MacDowell and I am 17 years old. I am a young adult. I have rights.
2. I have secrets that will be kept secret. I know things about myself that she doesn’t.
3. I don’t need a label.
(i.e. I am not a lesbian…but that would not be anyone’s business anyway. It is solely mine.)
4. I don’t know who I am yet and I am comfortable with that.
5. I can and I do make decisions for myself with little outside influence. They are good, logical right-for-me decisions.
6. I am not a little girl anymore. I am a woman. I possess strength in mind, body and spirit.
7. I hurt back only when I am hurt by others. I will hurt back. I will also hurt in solitary.
8. I have friends who care. I know people in my life who listen and who I can depend on.
9. A daughter and a student are labels and do not define me. They are only traits. They do not dictate my behavior and they do not determine what I do.
10. I do not need to believe in how others see me. I believe in what I know about myself because it is the most important opinion.
11. I can do anything.
12. I have power. I have control. I have myself, which is what no one can take away from me.



