Saw this and wonder if it will help? Especially parts labled 3, and 4?
http://www.shape.com/livehealthy/print_livehealthy/5842
Not skill, necessity. Ha. I had my son to think about. Maybe what I had, too, was hope. Hope that a better day would come somehow. Yes, I did go through some shit. I also believe, even though I am not a regular church-goer, or anything close, that God stepped in a couple of times. Once, when I saw a light in the woods (a long story) and again, when I met my current husband. That sounds trite, but, really, it isn't. He came an awfully long way (with a wife along) to get divorced and meet me just when I needed him. I barely knew him, but was thinking of him when I was at my absolute lowest. He wasn't even supposed to be there in that town, (his long story) but he was. Anyway, now I am here, where he came from (with him) and she is there (where we left from) Go figure.
He says God sent him to get me--and that's good enough for me.