Do any of you get them? What triggers them for you?
Counting today, I've had five in my lifetime. The first three were attributed to food. I have a reaction to MSG and to aspartame (Nutrasweet). Both give me horrible horrible migranes. But yesterday and this morning, I woke up and about an hour later started experiencing the "aura". I immediately took some tylenol and found some caffine to help with the pain. I can't think of what triggered these last two. I hadn't eaten anything yet, so I know it wasn't MSG or aspartame. So I did a little googling and came up with a large handful of possible triggers that apply to my conditions for the last two days. Both times I:
- Skipped at least one meal
- Didn't have the usual cup of coffee (caffine withdrawl)
- May have been exposed to MSG (I have to check a couple labels when I get home
- Had a high stress level (my husband and I "catered" a four-course gourmet dinner on Saturday then woke up late and rushed to church on Sunday)
- Histamines: my allergies went nuts this weekend and I took a benadryl to clear me up and help me sleep
- Had lack of sleep because the baby still isn't quite sleeping all night
- Under PMS



