Is today the day?  Is today the day you take action.  Is today the day you start having the life you want?  Is today the day you indulge yourself?   Is today the day you change your life?  Is today the day you overcome your shyness? 

I know it is tough.  You lived with shyness for so long.  You think there is nothing you can do about it.  You have tried various things and they did not work.  You are discouraged.  You are disappointed. 

Okay take some time out to feel sorry for yourself.  Make a list of all the reasons you should feel sorry for yourself.  Look at that list.  Study that list.  Then burn that list.  That is not you.  That is something in your brain that takes over. Give that thing a name and the next time it visits you say hello (whatever you named it.)  Then say goodbye (whatever you named it) and tell it off.  Tell it you do not want to be visited by it.  Tell it that you have better things to do.  Tell it to scat. 

You can spend the rest of you life telling it to leave you alone.  Or you can take up my offer.  I can offer you an effective way to end your shyness now. 

The ball is in your court.

Marcia , Your Confidence Coach

http://ww.notshynow.com