The following is the top ten "Start Break-up Lines":
" We need to talk "
" I've lied "
" Do you remember when I said everything is alright? "
" You are like a sister/brother to me "
" I think we would be better off friends. "
" I don't love you any more. "
" Do you really want to know why I go out to dinner with my assistant? "
" Give me back my keys. "
" I need some space. "
" Let's make this easy on both of us "
Breaking up is mentally painful but for most people this gradually fades with time and they are able to reconstruct their life without their former partner. The followings are common feelings associated with a relationship breakup.
Initially, most people with a broken heart feel wounded, hurt, sad, angry, empty, betrayed, panicky being alone, distracted, unmotivated, worthless, and guilty, self-destructive.
Break-ups often leave a person feeling lonely, abandoned or alone
It's normal to feel grief and depression for a while. You may find that you are more affected and emotional over the situation than is your partner.
After time has allowed you to accept the break up, you may feel anger.
As the break up is sinking in, you find yourself constantly thinking about the person and noticing that everything reminds you of them.
You may imagine getting revenge.
At this time, you feel pressured to figure out what went wrong, and that there is something wrong with you.
It is common to daydream or fantasize about possible situations with your ex, especially ones where your partner is being hurt.
You hope for a reunion and feel like calling the other person.
You also feel like you will never meet anyone else who is special.
If you are the one who initiated the break-up you may feel guilt for hurting the other person. You may also feel relief and a sense of freedom.
You may need help if you find yourself intensely preoccupied with your former partner, feel unmotivated and it is interfering with school work and social activities or Feel self-destructive.
Counseling/therapy can help you come to terms with the break up by exploring what this particular loss means to you and providing you with insight you can use in future relationships. Furthermore, it can help you re-gain a sense of worth and instill confidence to move forward.



