i wish my head didn't spin around with all kinds of hurtful ideas and pointless thoughts..
i'd much rather let everything just wash around me.... a rock in the middle of the stream.
but i do too much of that and i start crumbling.
how oh HOW to reach a happy medium?
Fallyn posted on Nov 07, 2009
| views: 67
Comments
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Lucytorial said on Nov 07, 2009....
hmm I'm afraid I'm no help, I'm like a yoyo these days, up and down dizzying isn't it? -
Fallyn said on Nov 07, 2009....
it's HORRIBLE
i'm fairly sure that i'm going to destroy this relationship too.
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uniquely-ironic said on Nov 07, 2009....
have you considered working .... really working on meditation? I know I keep coming back to this. It's the only thing you can do short of medication. -
Fallyn said on Nov 07, 2009....
no. i haven't. i tried today....and it did help.
all my DBT training kinda left.... so i had to remember it all again
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Mr.Strange said on Nov 07, 2009....
Takes quotes from my friends, friend.
"without thought, my negative assumptions are meaningless" -Finn Strange
A favorite slogan of mine.
"we can only get what we are willing to receive"
the one I tend to give everyone.
SW SW SW SW
Some Will, Some Won't. So What? Someone's Waiting!
an idea to live your life on.
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GrapeKoolaid said on Nov 08, 2009....
I'm gonna take a stab at it and say, "Assume the shape of the container, yet have the persistence to bore through rock"? -
simpleChaos said on Nov 08, 2009....
i totally know how you feel, fallyn. i have a constant commentary of thought, mostly negative, running through my brain and its hard to get to a place where you can switch off and just live life. but i've been told that even though life does suck, it is also brief and beautiful and we all have to keep reminding ourselves of that through all the muck and yuck in our minds! -
Fallyn said on Nov 08, 2009....
my therapist has a saying taped to the back window of his car.....
DON'T BELIEVE EVERYTHING YOU THINK.
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Hegemone said on Nov 08, 2009....
I think you really may be on to something with the meditating. I've been finding it very helpful for me lately, even if things aren't going the way I want them to, it is at least a relief to be a little more calm when figuring out how to handle it. -
Fallyn said on Nov 08, 2009....
it's not a true meditation i do.... more like a breathing exercise. it's worked for me in the past but i forgot to be practising it for awhile now.
Comment on "on wishing to be zen."
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