Last night I found my way to slumberland through meditation. I listen to the The Secret Mind Meditation by Kelly Howell. It prompts me to ask out loud for what I want and to pay attention to the answers that come into my thoughts while meditating. It further says that upon waking to ask for what you really want.
My first conscious thought this morning was ...
I want to be thin and free.
Solid evidence that my subconscious is taking all to heart.
CW
CreativeWoman posted on Oct 16, 2009
| views: 69
Comments
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mixednuts said on Oct 16, 2009....
Thin & free? That's it? -
Hegemone said on Oct 16, 2009....
I've got to say I really like her CD. It has become so much easier to calm down and just clear out my mind for a moment when I need to. Also I never had any idea how simple it could be to ask for what I want in the morning, even if it's as simple as 'I'd like for today to be a positive, optimistic, good day.' (like I did this morning) and for it to actually work. Also I think it's helping me see the good things, the good opportunities, etc. more so than I usually would have. Some very interesting things have been happening as of late that I'm working hard to pay great attention to, when in the past I would have let them go as if it didn't matter. -
CreativeWoman said on Oct 16, 2009....
mixednuts,
That's for starters.
Hegemone,
It really helps me too. I'm so glad that you find it helpful. The part about not accepting negative thoughts really sticks out in my mind. When I have them, I imagine stamping them out with a big red X. :-)
CW
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writergrrl said on Oct 17, 2009....
Free from what? -
CreativeWoman said on Oct 18, 2009....
wrotergrrl,
Free from things that hold me back.
CW
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queenparanoia said on Oct 19, 2009....
:-)
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