The plan (as it has been modified over the past three *almost 4* weeks):
- only one cup of coffee before noon
- Oatmeal, meuslix or granola for breakfast. (twigs and bark baby, you’re a squirrel for breakfast)
- SMALL healthy snacks like fruit, veggies, yogurt, nuts trail mix etc…are ok
- A big healthy lunch with salad
- coffee in moderation after 2 (no more than 2 more cups in a day though)
- Small dinner, ie. A sandwich OR a side salad, or a small portion of what the family is eating.
- a small portion (kiddie size) of fries or 2 motz (or the like) is ok with dinner.
- No eating after 10 pm OR 3 hours before bed (whichever applies).
- Sunday is a free day, but remember that weigh in is on Monday.
- Weigh in every Monday morning; e-mail Daddy with your weight from last week, this weeks weight and your reward choices.
The rewards:
Each week choose one: .
1 pound – ice cream, lollipop or other small treat of Daddy’s choice
2 pounds – Daddy brings you a coffee treat of your choice
3 pounds -- 20 Minutes of Daddy Lap time, just being held (no TV).
4pounds – Daddy reads you a story
5 pounds -- Daddy washes your hair
6+ pounds -- Kitten gets coffee, lap time, AND a small treat
Every other week choose one: to be added to the weekly reward. Chose from the goal met or below
5-6 pounds -- Daddy will stay awake and snuggle me through a movie of my choice
7-8 pounds – Daddy takes me out to a park to walk/hike/play (like Oak ridge prairie or
Wicker)
9 pounds – A spanking/flogging session
10 pounds – Kitten gets 1 hour to herself
11+ pounds – A $15 shopping trip to the dollar store to spend on herself only.
Each month choose one: to be added to the other rewards as earned. Choose from the
goal or below
9-12 pounds -- Kitten gets 2 hours of quiet time to herself.
13-15 pounds -- Kitten gets a new book of her choice
16- 18 pounds – Kitten gets $20 for new makeup/clothes
18-20 pounds – Kitten gets supplies to make a new collar (up to $30)
*When Kitten reaches the goal of losing 30 lbs (bringing her down to 200lbs)-- Daddy will get a room and dominantly uses kitten as his sex slave in as many ways he can.
