Having strong internal pelvic muscles, keeping them relaxed when at
rest, and knowing how to use them without strain can dramatically
enhance your sexual pleasure. Why?
First off, the PC pulses rhythmically during high arousal, especially
during sexual union (intercourse) . These contractions account for
much of the good feelings experienced during sex. PC contractions are
strongest during climax when they're pumping sexual energy. So it
stands to reason that if your PC is weak, your pleasure and orgasms
will be less than they could be.
Further, a well-toned PC can relax more easily. If your PC is always
tense, it can block your ability to stream Kundalini Energy. That's
the powerful life force that uncoils up from your pelvis when you get
turned on. The natural tendency to tighten up during sexual arousal
blocks the flow of ecstasy up and down the channel parallel to your
spine that connects your subtle energy centers.
Those who've been sexually rejected, abused, or wounded, may find
their pelvic floor continually tense and on guard. But if you learn
to relax your PC when you're flying high during sexual play, you'll
find yourself soaring even higher. Alternate between tightening and
relaxing for the ultimate flight.
If your sexual muscles are strong, then you have a powerful tool to
spread those delicious feelings throughout your whole body. You can
consciously pump the energy inside while circulating and exchanging
it with your beloved instead of discharging it.