Hi Little...you sound very polite. It's wise to not eat to make others happy. It's a bad habit taught me as a kid...and I've fought it since I was old enough to understand weight wasn't attractive. Not that it's kept me slim...I'm fat again and hate it, but I feel my biggest problem is not getting exercise. My bike is so ignored!
A kangaroo? Skippy? Oh no...he's of the species maleus americanus afraidofagingmus. : ) Guess I can't blame him...look what it does to people, bue shees, it'll happen regardless.
Gluten-free eating...ah, yes, it felt better for a while, clearer sinus, then it all started to return. I found the best thing for sinus health is dental health, something I'd taken for granted since I had "good" teeth, meaning very few and far between cavities. Once I had the wisdom molars out...what a change! Anyway, other than gluten-free I've done whole foods...which is yummy but not always convenient. I lost lots of weight on that one, because I cut carbs down to whole grains in limited amounts and ate only lean, lean meat except for when a huge steak craving hit, then I'd have a steak and be good for quite a while.
Then a boyfriend introduced me to Atkins as the ultimate to get the last ten off. Ha! Maybe if I could have stuck with it, but it's just too out of the norm for me. At any rate, it re-primed my taste for lots of meat and fats. Arrrrgh. So, now, I just eat. >sigh<