Today I went to a Borders bookstore and searched for a hypnosis CD to help me deal with my soul full of worry. I found something that I think will work, but it wasn't exactly what I wanted.
It's called The Secret Universal Mind Meditation II by Kelly Howell. She calls her technique "brain wave therapy".
This what the jacket on the CD says:
Master The Law of Attraction
Everyone lives in the world of their own beliefs, and those beliefs have energy. Your thoughts emit vibrations that literally act as magnets drawing to you people and circumstances that resonate with what you're thinking and feeling. The secret Universal Mind Meditation II changes your beliefs slowly, subtly and gently while you sleep. While in the depths of peaceful slumber, all that you need to know to master the law of attraction is whispered into your ears, where it will work on subconscious and super-conscious levels to change your life.
As negative beliefs are replaced with self-empowering truths about yourself, you'll start attracting people, ideas and opportunities that support you in making your dreams a reality.
I thought this could be a general encompassing approach to try. My docotor says I need to fill my mind with more "happy things". I've already read, The Law of Attraction by Michael Losier and agree with that concept. I've been terrible with the followup though.
What I was really looking for was something from Paul McKenna. The guest computer at Borders said they didn't have what I wanted. If I still want it, I will have to go online I suppose. I've read "I Can Make You Thin" by him and listen to his accompanying hypnosis CD. This is in addition to the in person hypnosis weight management.
Now that I'm worrying about worry, we'll see if this can help me. lol
This has probably bored you to tears, but it was on my mind so this is what you get. :-)
CW



