Looking around one find so many people getting angry. bursting out. exploding. no wonder there are now more bombs than anytime in peacetime history. why do ppl have uncontrolled emotions? why do ppl bring such untold suffering to themselves & others? to me this whole scenario is caused by the mind going outward, rather than the natural inward orientation.

i remember the day wen i was kuwait wen i suresh swami was talking abt controlling prana. and told me how it can controlled by regulating the mind's orientation. the more u focus inward, the more u are in control of prana. such a simple equation!! but see the fallouts of not taking this simple eloquent plan into practise! it brings metamorphosis of hate, anger & jealosy into love, compassion & selflessness. i think the world needs training on looking within.

wen the rishis designing a temple practise of focusing on an idol & then diverting that focus to within oneself, i never thought it cud have such far reaching consequences of dispelling the darkness of kali. no wonder hindus in general are far more peace loving & tolerant than any other community in the world!

anyway, the conclusion is that the world wud be one beautiful place if ppl cud remind themself & practise this one simple step. look within!