• wombat said on Nov 30, 2008....

  Good luck with the diet and exercise!  I have been too lazy for awhile now, but what used to work for me was just not eating much at all, working, dancing, and a rope exerciser that hangs on the doorknob---a pully kind of thing.  It's hanging there right now!  Do I use it?  No...but done twice a day for 20 minutes and I have proof positive that it works!  Oh...don't make me, though.....ha.....!

• queenparanoia said on Nov 30, 2008....

  well i hope you lose weight!!! i keep trying to lose weight myself... for now i'm starting to walk every morning like for 30 minutes around the neighborhood.a nd i watch what i eat... :-)

• D6fer said on Nov 30, 2008....

  I need to lose some weight myself.....what has worked well for me in the past has been to focus on bringing my diet into my conscious thinking rather than being on "auto pilot".....paying close attention to quantity and "fullness"... also I set a curfew on my eating......I start out at maybe 7 pm then slowly move it back as far as I can.....then add in healthier items to my meals, like a salad instead of fries with my burger....etc....it's a lot easier than a drastic rabbit food diet.........I have a juicer, so I do the fresh OJ thing every morning if I can.
  Maybe I'll join you ;p
  

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