winterslight's tags:

Ok I am here to ask for help!

I need to stop smoking!

Sadly I cant use the stuff to help!

I tried cold ass turkey and I almost killed everyone! (not really) so I am going to blog the shit out of my wanting a smoke! So I am going to try the hole pushing my next smoke to later and later and so on until I never pick up one again!

I need to do this.. With all the things I have wrong this is stupid for me to do! I am sure I have already smoked to long and the hurt is done. But I hope I can fix that by stopping now! So this blog will get big an long with me come here and talking away to keep my mind off it… and keeping up with times I do smoke. So right now it is 10:35 and I am smokeing. So hope you all can help me with this fight! Cause I need to do this!



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Comments

  • Me-Myself&I said on Nov 14, 2008....
    me too!
  • Hegemone said on Nov 14, 2008....
    I know how you feel winter, I too am in need of quitting smoking.  I have tried many times, can't afford some methods, not healthy for me to try others.  I too became homicidal when I tried cold turkey.  I know I can do it, it just boiled down to my not really truly wanting to.  I'm turning that around though, I'm prioritizing my time ... I got the message at the doc office last time I went that if I didn't lose weight and quit smoking I'd be dead by 30.  I'm losing weight, the quitting smoking will come soon enough.  I'm already naturally cutting back, as I've found lately I just don't even want a smoke when I normally would have.  So I believe you CAN do this, you will and you'll get through it.  I'll keep up with your blogs as much as possible and I can't wait to see that victory blog once you've got it beat!
  • winterslight said on Nov 14, 2008....
    me and heg
    thanks and good luck to both of you!
    maybe we can be there for eachother, shocking it its been about 2hrs and i have smoked 1 and wanting another,, its nuts the hold it has on someone! but i am not going to pick up one i am going to push it!
    and suckers i need suckers! so to town i got in the morning!
  • winterslight said on Nov 15, 2008....
    ok i am still up and i have smoked 3 more. played rock band and killed my arms on the drums.... good work out too.. broke out a good sweat on 1 song! sadly my feet  wont time with my hands lol......  i am sure 3 was not good at all for a short time.  grrrr this sucks!
  • uniquely-ironic said on Nov 15, 2008....
    talk to your doctor.  Sorry I can't be more helpful, but I've never smoked.
  • travelr712 said on Nov 15, 2008....
    personally, i look at it like this, something's gonna kill ya, might as well be something you enjoy, right? i quit a couple times (you never really 'quit', you just take a break), but i'm not planning on doing it again.
  • Hegemone said on Nov 15, 2008....
    Trav, my mom said the same thing, she's still smokin' and now doesn't plan to quit.  However, if she needs to not smoke for long periods of time, she doesn't get all bugged out either.

    Winter, I wanted to ask you, how many cigs do you smoke in a day anyways?  If you meant that you've only smoked 3 cigs in about 4 hours, that's pretty good in my opinion.  I would've probably smoke about 6 in that span, maybe more.
  • Lucytorial said on Nov 15, 2008....

    Trav???? I didn't know you smoked.... shit! I never thought... ohh well...

    I smoke, however I'm booking an appointment with a hypnotherapist this week... I want to stop too so maybe think of that??

  • travelr712 said on Nov 15, 2008....
    yeah lucy, have for 30 years now. it's not just a habit, it's a lifestyle :-D
  • Lucytorial said on Nov 15, 2008....
    bwa ha ha haa I'm terribly lazy with my habits... I do so enjoy it sometimes... just not the mornings hacking mornings suck.
  • queenparanoia said on Nov 15, 2008....
    ive tried that... quitting that is but i still go back to smoking. dont stop cold turkey... just take it slow... okay? just one stick at a time...
  • winterslight said on Nov 15, 2008....

    i  smoke less than a pack a day! like i have been up for 4 hrs now and smoked 2 cause i ate to lol....

    i never been a chain smoker. 

    and i cant see a dr... with my high allgeries and my mvp(heart) i cant take meds...

    i smoked camles until the changed the stuff in it  so i went back to marboros and i feel the yuck.

    i smoke lights always have  but it really all is the same..

    ya i no i will die but u no got enough things that can kill me i dont think i want to add cancer to that list...

     

  • Lucytorial said on Nov 15, 2008....
    Winter... I'm like you a pack of 20 will last me about a day and a half, I use it for relaxation which means I have not learned how to turn my brain off, if I can do that then i can have a head start on giving up.
     
    Maybe change your brand? still if its yuk, makes you feel that way then shit, just keep trying.
  • winterslight said on Nov 16, 2008....
    sadly my worse times i want to smoke is when i am on the  pc or playing a game.
    after i eat.
    after sex lol..
    driveing.....
    and when i was at worked i smoked just so i could get a break,,,
    sucks right if you smoke you get a break if you didnt oh well.
  • Hegemone said on Nov 16, 2008....
    Winter, well I'm glad you aren't smoking THAT much.  I smoke way too much because I can go through a pack in a day, and if I'm around friends, drinking or extremly extremly stressed, more than that even.  I'm just happy that here lately I just legitimately have not felt like smoking as much as normal.  Also, I've gotten into the habit of when I want a cig but I know I smoked one recently, I make myself wait five mins.  By then I'm usually doing something else so I want to finish it first, so then I wait longer, until I've completely forgotten I want it, an hour or more passes by and I'm like 'Oh hey, why don't I have a smoke break!'  So little by little will do it, only having smoke 2 in 4 hours is great.  I know you can do this, and coming here and talking about it is a great thing to do too!
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