Today started off great!  I even snatched an extra 5 minutes just laying in bed.  I went to be early and had a wonderful nights sleep.  My local cable provider now has free fitness programs on demand.  Which gave me an opportunity to try some AM Tai Chi.  It was awesome!  I felt my entire body become awake.

 

 

Have your ever tried a little A.M. Tai Chi or Yoga?  It's a perfect way to start the day.