- You can never count on anyone outside of yourself. They WILL walk away, or tell you to GO away, especially if you need them.
- Apologize at the outset. You know you’ll fuck it up – if you haven’t already done so
- Do your best, but remember it will never be good enough.
- You are ugly: in mind, body, spirit and soul. Hello! Everyone else can already see it.
- You are wrong! If you think otherwise you are stubborn, insolent and obviously really fucking stupid!
- You may have feelings, but they are irrelevant!
- It is ALWAYS your fault!
- *NEVER* spare your own feelings. They have no meaning – only the feelings of others should be spared.
- If someone else is hurt – feel guilty – you either caused their hurt or you let it happen.
- You were not, are not, and never will be a decent person
- You do not deserve to be alive, so you should feel lucky that you are….
- You have no control, only responsibility.
- You are not a good person and you cause bad things to happen to good people.
- Expect yourself to fuck up!
- Expect nothing from others, everything from yourself!
And you are a fucking bitch for burdening others with your problems, and with yourself!



