Fish scale is a blow when Pingchang Shi, in fact, the scale of high nutritional value, it contains more lecithin, a variety of unsaturated fatty acid and various minerals, especially calcium, phosphorus content, a unique Health care products, can play a retard aging brain cells, reduce the deposition of cholesterol in the blood vessel wall, and promote blood circulation, hypertension and heart disease prevention role.
Eat scale, we might as well own hands a "scale freeze", by: the scale Drain rinse with water, into the pressure cooker, adding appropriate amount of vinegar to remove the scale of flavor. Per 500 grams and 800 grams of water scale, with large Huozhu 10 minutes, then Gaixiaohuozhu 20 minutes. Cook to scale white, curly, a paste soup, open the pot will remove scales and miscellaneous slag, liquid into containers, condensed into a geostationary Jiaodong Zhuang, refrigerator, storage will be more delicate taste.
Do a good job of scale can also be used to freeze Baotang, a little oil into the pan to Fasciolopsiasis, rice wine and green onions and other unexploded pot, and then join the amount of water, cold cuts will scale Zhukai Add to pan. Add to appropriate vegetables, salt, monosodium glutamate, Kaiguo after edible.