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i finally found someone to talk to. after calling a few and being told they couldn't see me for like a month, i was referred to someone who could see pretty quickly...within a week. i have gone twice and i feel ok, but talking about myself brings up guilt. i feel guilty because i always feel guilty. i can't stay up past 10 without thinking i'm doing something wrong. weird huh? i'm sure there is some deep rooted reason why i continue to slap my wrist for such mundane activities. 


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  • day2day said on Sep 01, 2008....
    hi not,
    I don't think it's really guilt that you're talking about. Could it be doubt?                  Mr. Doubt has caused most of the misery in my life.   It was a monster that would not stop talking to me. Don't do this, Don't do that. argh!  What a mess i was.
    I also think that it helps a lot to talk about it, and i'm glad you got in quickly.
    Remember there are a lot of people who care about you. Take care and i'll be looking forward to hearing from you.
    day
  • secretlife said on Sep 01, 2008....
    i'm glad you found someone to talk to.....
    you must realize that everyone has their "quirks", right?

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I feel so sad today, i can't quite put my finger on why though, which is kind of annoying....
There are many people suffering from depression disorders who fail to recognize the symptoms and sometimes it takes being informed by a trusted friend or family member that you are exhibiting signs....
All of us experience some sort of anxiety from time to time. It is our natural response to a situation that we find stressful....
Depression is an awful medical condition that affects a huge proportion of adults at some point in their life....
Depression is a multitude of different actions that together cause one big reaction, the chemical imbalance that causes depression....