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Degenerative Disc Disease and Back Pain Degenerative disc disease refers to a syndrome in which twisted disc causes chronic low back pain. The injury weakens the disc and creates excessive motion in the joints of the vertebrae. This causes the tissues, fluids and nerves around the disc to become painful and irritated.Some disc degeneration is a normal part of the process of aging. For most people, degenerative disc disease can be successfully treated with traditional care. Most patients will experience low-grade tolerable pain that will occasionally flare up as a result of over exertion. The frequency and intensity of the pain that accompanies degenerative disc disease can be managed with an exercise program.( Velatol Ex)
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Velatol Ex => Ultrasound : High-frequency sound waves. Ultrasound waves can be bounced off of tissues using special devices. The echoes are then converted into a picture called a sonogram. Ultrasound imaging, referred to as ultrasonography, allows physicians and patients to get an inside view of soft tissues and body cavities, without using invasive techniques. Ultrasound is often used to examine a fetus during pregnancy. There is no convincing evidence for any danger from ultrasound during pregnancy.
� Flexing of the Obliques or Rotators (side) muscles. These muscles stabilize the upright spine. These muscles are rotated during exercise to help maintain proper posture and spinal curvature.
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Choose a mattress firm enough to prevent �hammocking� which reverses the natural curves. At the same time, your mattress should not have an overly-firm, but soft surface (e.g., pillow-top, Visco-Elastic ) to cushion the body and reduce tossing due to restricted circulation. Do not use feather, particle foam or too many pillows that poorly positions the neck. Select a pillow that maintains its supportive shape, to keep the neck in its neutral position. Avoid sleeping on your stomach if you wake with neck stiffness or pain. Stomach sleeping turns your head to one side stressing the neck. If you can, change to sleeping on your back, or sleeping on your side. If you cannot, you can have the sensation of stomach sleeping and effectively decrease neck rotation by placing a body pillow under one side of your body.
The term scoliosis is used to describe an abnormal curvature of the spine. Scoliosis can be caused by congenital, developmental or degenerative problems or simply be idiopathic (a condition caused by no known cause.)Scoliosis usually develops in the thoracic spine (upper back) or the thoracolumbar area of the spine, which is between the thoracic spine and lumbar spine (lower back). It may also occur just in the lower back. The curvatures are usually S or C shaped. Usually these curves in the spine are visible beneath the skin to the naked eye.Idiopathic scoliosis is by far the most prevalent form of scoliosis and occurs to some degree in approximately one half million adolescents in the United States.The risk of scoliosis is increased during puberty, when the growth rate of the body is the fastest. Scoliosis with significant curvature of the spine is much more prevalent in girls than in boys, and girls are eight times more likely to need treatment for scoliosis. Still, the majority of all cases of scoliosis do not require treatment.
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� Extension of the back and gluteal muscles. This group of muscles is used to straighten the back (crouching to standing position) as well as lift, extend and abduct the hip (move the thigh away from the body.)
The first 2 years of chiropractic and medical school study are very similar. In fact, many chiropractic colleges rotate interns through hospital rounds with medical students. The main differences occur in the third or fourth years of study when medical schools emphasize drugs and surgery while chiropractic study emphasizes biomechanics, radiology, adjustments, and natural medicine.
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Velatol Pills => Back pain during pregnancy is fairly common however low back pain of long duration (several weeks or months) during pregnancy is a predictor for post partum back pain (pain after birth). For this reason, pregnant women are encouraged to seek appropriate treatment for back pain during pregnancy.Likewise, any post partum pain that lasts longer than six to eight weeks should be treated in order to avoid chronic or recurring back problemsTo help make your pregnancy as pleasant as possible and facilitate an easier delivery, back pain should be always be addressed as quickly as possible and managed throughout the pregnancy.
Ankylosing means fusing together. Spondylitis indicates inflammation of the vertebrae. Anklylosing Spondylitis describes a condition when some or all of the joints and bones of the spine fuse together. Classified as a rheumatic disease, ankylosing spondylitis mainly affects the spine but it can also affect other joints, tendons and ligaments in the body. It can also spread to the lungs, bowels and heart.Usually, inflammation occurs at the site where certain ligaments or tendons attach to bone (enthesis). Some erosion of bone at the site of the attachment (enthesopathy) follows this. As the inflammation subsides, a healing process takes place and new bone develops. Movement becomes restricted where bone replaces the elastic tissue of ligaments or tendons. Repetition of this inflammatory process leads to further bone formation causing backbones and vertebrae to fuse together. This immobile condition often leads to nerve damage and back pain.( Velatol Back and Nerve Solution)
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he ideal aerobic exercise involves the large muscle groups of your body (arms and legs) in a smooth, cyclical fashion. Recommended exercises include swimming, fast walking, cycling, and using a ski machine or elliptical exerciser. You should achieve the appropriate heart rate for 30 minutes at least three times per week. Of course, you should consult your family physician and review your aerobic program before getting started. He/she can give you the appropriate target for your heart rate during aerobic exercise. It is always optimal to approach your aerobic goals slowly, especially if you have not recently worked-out. Part of your work-out should stretch and strengthen the muscles of your low back, abdomen, pelvis and thighs. Flexibility in these areas will greatly decrease the chance of further injury to the back. By strengthening these muscle groups, the body's weight distribution and posture are improved, resulting in less stress on the low back. It is best to perform these exercises after a good "warm-up", such as your aerobic routine. Ask your health club staff or physical therapist for instructions on specific stretching and strengthening exercises for these areas.
If you have ankylosing spondylitis, you might feel pain in the lower back or hip from time to time. This stiffness will be worse after a period of inactivity and in the morning. Usually, the back pain begins in the sacroiliac joint (the joint between the pelvis and the spine) and works its way to lumbosacral spine and the thoracic spine (the lower and middle portions of the spine). Stiffness may improve with activity. Because the joints between the bones of the ribs may also be involved, you may find it uncomfortable to breathe deeply or cough.
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In general, the bad influences of age, heredity, or accidents are uncontrollable. Yet, these become small obstacles to long-term back and neck pain solutions when you take control of your posture. Furthermore, not just standing posture, for we sit, sleep, and recline up to 90 percent of each day, 365 days a year.
The average practitioner of orthodox medicine does not treat the disease, but the isolated symptoms of the disease. He or she treats an affected joint with injections, x-rays, and drugs as if it was a question of an isolated disease in a joint. Why? Because treating symptoms is the only method orthodox medicine is trained to practice, administering pain-killing drugs which will relieve pain temporarily. But, in the long run, due to their many undesirable side-effects, these drugs only cause more damage and ultimately aggravate the condition instead of improving it.
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Velatol => Chiropractic treatment refers to the practice of spinal manipulation to alleviate or cure back pain. Chiropractic treatment is recommended when accidents, falls, tension or over-exertion causes the vertebrae to displace or shift.Chronic back or neck pain results if the displaced or shifted disc irritates the spinal nerves. Sometimes this pain is felt directly and at other times during reflexive movements. The intention of chiropractic manipulative therapy is to realign vertebrae and establish normal spinal mobility, which in turn alleviates the irritation to the spinal nerve.
To help ease your pain, your chiropractor may also suggest an exercise program, nutrition guidelines, and lifestyle changes . Additionally, your chiropractor may refer you to a spine surgeon if he or she finds that your neck pain is outside the realm of conservative care. Chiropractors are conservative care doctors, meaning that they don't use drugs or surgery. So if you're diagnosed with a neck fracture, you will probably be referred to another doctor.
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Therapeutic Touch - Generally practiced by registered nurses. A person's energy field is adjusted and balanced by the placement of hands on various positions on the body.
Thyroid gland: A gland that makes and stores hormones that help regulate the heart rate, blood pressure, body temperature, and the rate at which food is converted into energy. Thyroid hormones are essential for the function of every cell in the body. They help regulate growth and the rate of chemical reactions ( metabolism ) in the body. Thyroid hormones also help children grow and develop.( Velatol)
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Spinal Manipulation (Adjustments): Chiropractors use spinal manipulation techniques to realign your spine. This is what separates chiropractors from other doctors. Parts of your misaligned spine, which chiropractors call subluxations, may be causing inflammation, muscle spasms, and pain in your neck. Manipulation is used to treat the soft tissues, stimulate the nervous system, and increase circulation.
When the patient gets up from the table, she feels more movement in her lower back. The muscles may still be sore and tight, but spinal motion is improved. She will return to the chiropractor for two or three additional sessions that include muscle therapies and adjusting. Each session will provide more relief. The chiropractor may suggest preventive care such as specific exercises and ergonomic tips on how to correctly bend and lift. Preventive care of this type helps to maintain spinal motion. A follow-up visit may be suggested at three-month intervals.
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Velatol => Back pain is sometimes treated with a therapeutic remedy called Epidural Steroid Injection. This is commonly referred to as a nerve block. Steroid injections may also be used to decrease the inflammation and irritation to that nerve.Anesthetic is injected directly into the area of the affected nerve in the back. This interrupts the transmission of the pain signal to the brain. If the pain signal does not get to the brain, then pain is not actually felt or perceived by the patient.Steroid injections may also be used instead of anesthetic to decrease the inflammation and irritation to that nerves that may be causing the back pain. Fluoroscopy (the use of a live x-ray during operations) is usually used to help the specialist guide the needle into the exact location. The frequency of the therapeutic nerve blocks depends primarily on how effective they are in reducing pain for the individual patient.Epidural steroid injections are used as a first line treatment in acute disc herniations in an effort to avoid surgery.
Implicit in this view is that these patients require the symptomatic relief provided by inhibiting synthesis of nociceptive prostaglandin E2, a downstream product of the enzyme cyclo-oxygenase (COX), which is inhibited by NSAIDs. However, the concept of �safe� NSAIDs has collapsed following a multiplicity of observations establishing increased risk for cardiovascular events associated with NSAID use, especially but not uniquely with the new COX-2-selective NSAIDs. This mandates greater parsimony in the use of these agents. Fish oils contain a natural inhibitor of COX, reduce reliance on NSAIDs, and reduce cardiovascular risk through multiple mechanisms. Fish oil thus warrants consideration as a component of therapy for arthritis, especially rheumatoid arthritis, in which its symptomatic benefits are well established. A major barrier to the therapeutic use of fish oil in inflammatory diseases is ignorance of its mechanism, range of beneficial effects, safety profile, availability of suitable products, effective dose, latency of effects and instructions for administration.
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� Extension of the back and gluteal muscles. This group of muscles is used to straighten the back (crouching to standing position) as well as lift, extend and abduct the hip (move the thigh away from the body.)
Fish oil is a rich source of long-chain x-3 PUFAs, typically containing 18% EPA and 12% DHA derived from marine fish (Cleland et al., 2006). In humans, supplementation with fish oil, or EPA/DHA capsules, increases the incorporation of x-3 PUFAs into phospholipids (James et al., 2003), conferring anti-inflammatory effects (Stamp et al., 2005; Calder, 2006). Early studies reviewed by Stamp et al. (2005) and Calder (2006) attributed these anti-inflammatory effects to competition with arachidonic acid for production of inflammatory eicosanoids. More recent investigations show that EPA and DHA produce novel anti-inflammatory lipids (i.e., resolvins and protectins) which appear, in a transgenic mouse model, to have anti-inflammatory effects (Arita et al., 2005; Lukiw et al., 2005; Hudert et al., 2006). Transgenic mice engineered to overexpress fat-1, an x-3 desaturase from roundworms, overproduce x-3 PUFAs, resolvins and protectins. These mice are protected from dextran sulphate-induced colitis, a standard model of inflammation, but no change in the levels of x-6 PUFA-derived prostaglandin E2 (PGE2) or leukotriene B4 (LTB4) was observed, indicating competition between x-3 PUFAs and arachidonic acid is not important in this model (Hudert et al., 2006). Through these, and possibly other mechanisms, EPA and DHA inhibit activation of the transcription factor nuclear factor jB (NF-jB), and the release of the cytokines interleukin-1 beta (IL-1b) and tumor necrosis factor a (TNF-a), central regulators of inflammation (Fig. 1) (Novak et al., 2003; Zhao et al., 2004; Chen et al., 2005; De Caterina and Massaro, 2005; Stamp et al., 2005; Calder, 2006; Hudert et al., 2006).
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Myofascial release consists of the gentle manual application of sustained pressure to release tissue that may be trapping muscle and other tissues into a painful immobile position.Fascia is a tough connective tissue that is found throughout the body. Trauma, bad posture or inflammation can cause the fascia to knit together resulting in excessive pressure on nerves, muscles, blood vessels and organs. An extremely high percentage of people suffering with pain and or lack of motion may t go undiagnosed because many of the standard tests such as x-rays, myelograms, catscans and electromyographydo not reveal fascial problems.The intention of myofascial release is to provoke a natural body reaction called pizoelectric phenomena: the slow, sustained, gentle pressure of human touch causes soft tissues such as fascia to elongate and return to their normal state.
Medications that reduce inflammation and pain. They are safer for your stomach and have fewer side effects than NSAIDs. Examples include celecoxib (Celebrex) and rofecoxib (Vioxx).( Velatol Ex)
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Velatol Ex => Biochemical rationale Eicosanoids: cyclo-oxygenase pathway The pain of arthritis is mediated in part by prostaglandin (PG)E2 � a nociceptive factor that is synthesized at sites of inflammation through the inducible isoform of cyclooxygenase (COX), namely COX-2. The COX isozymes, whether COX-1 or COX-2, are inhibited by nonsteroidal antiinflammatory drugs (NSAIDs). The usual substrate for the COX isozymes is the n6 LC PUFA arachidonic acid (AA; 20:4n-6). Eicosapentaenoic acid (EPA; 20:5n-3), which is present in fish oil, differs from AA only by the presence of its n3 bond (Fig. 1). Being a chemical homologue, EPA is both an inhibitor of AA metabolism and an alternate substrate for COX. Whereas AA is converted by COX to the n6 prostaglandin PGH2, EPA is converted to the n3 homologue PGH3. The latter influences the synthesis of downstream products of COX in ways not seen with NSAIDs (Fig. 2). PGH3 is an inhibitor but a poor substrate of PGE synthase. PGH3 is both inhibitor and alternate substrate of thromboxane (TX) synthase but the n3 product TXA3 has little biological activity. PGH3 is a poor inhibitor of PGI synthase and is converted to PGI3, which has activity similar to that of PGH2. Thus, the net effect of fish oil is to reduce the production of proinflammatory and antithrombotic eicosanoids (PGE2 and TXA2, respectively) but not the vascular patency factor prostacyclin (PGI2; Fig. 2) [6]. The effect on PGE2 may explain in part the symptomatic benefit of fish oil seen in rheumatoid arthritis (RA) [7,8] (see the section on clinical evidence for the anti-inflammatory effects of fish oil, below) and the reduced discretionary use of NSAIDs seen in RA patients taking anti-inflammatory doses of fish oil [9-11]. The development of selective COX-2 inhibitors for use as NSAIDs with reduced or no upper gastrointestinal adverse effects was predicated on the observation that PGE2 at inflammatory foci was COX-2 derived, whereas gastroprotective PGE2 was COX-1 derived. This scheme fails tol
Computer Assisted Tomography, commonly known as a CT scan takes cross section images of the body. They are used to detect fractures, lesions and infections in the spine. A CT scan works by encasing the body with a x-ray. A computer is used to reformat the image into cross-sections of the spine that are repeated at multiple different intervals. As a result, the spinal canal can be imaged and assessed for specific conditions.When combined with a myelogram, which is an injection of radioactive dye, a CT scan can reveal how the bone is affecting nerves. This is a very sensitive test that can pick up subtle lesions and fractures.The cervical spine consists of the seven vertebrae that make up the spinal segments of the neck. The first cervical segment is a ring of cartilage that does not have a vertebral body. It is attached to the second vertebral body, which acts as a post that the first vertebral ring rotates around. Most of the rotation in the neck is located in these top two segments.The next five cervical vertebral segments have three joints at each segment, including one disc in the front and a dually faceted of joints in the back.
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Magnetic Resonance Imaging (MRI scan) is an imaging test that allows physicians to assess a patient's spinal anatomy and to investigate the anatomical cause of the patient's back pain. The technology was developed in the 1980's to help physicians detect abnormal spinal structures and better diagnose the exact cause of back distress.The MRI scan can give a doctor a very accurate assessment of the condition of a person's spinal anatomy. The MRI scan reveals information such as disc height and hydration, vertebral configuration, the presence of bulging or herniated discs, the size of the spinal canal, the presence of pinched nerves and any other abnormalities
Sciatica is a catch-all term for lower-back disorders that cause pain along the course of the sciatic nerve, which travels from the back down through the buttocks and into the leg.
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A health care provider who specializes in diseases affected by the muscles, bones, and soft-tissues like cartilage, tendons, and ligaments. Doctors of osteopathy (D.O.s) receive the same basic training as medical doctors (M.D.s). D.O.s also practice hands-on adjustments of muscles, bones, and ligaments, using these in addition to more conventional medical treatments. Most D.O.s are primary care practitioners, specializing in family medicine, internal medicine, obstetrics/gynecology, or pediatrics. A few can be found in other medical specialties as well. D.O.s have full practice rights in all 50 states.
Back pain affects at least eighty percent of the general population at one time in their life or another. Fortunately, ninety percent of back pain sufferers recover completely within six weeks. For the remaining ten per cent, back pain can be a frustrating, costly and painful experience. Serious back pain is usually the result of a lower back injury.Back pain is often difficult to diagnose as muscle spasms from a very simple back strain can cause such serious effects as an inability to walk or stand. Very often the severity of the pain is actually not as severe as the damage present. Conversely, one can function with a herniated disc for years and not feel any pain at all.In order for your physician to make a proper diagnosis, he must determine whether or not the pain is caused by less serious problems such as an injury to the muscle ligament or tendon or more serious problems such as a bone fracture, tumor or infection of the spinal fluid.
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Velatol => Tissue in the vertebral disk that helps cushion and protect the vertebrae and which allows your spinal column to move more freely. (Cartilage is also the soft, rubbery tissue that makes up your nose and ears.) See also Disk.
Although the symptoms can be episodic -- they come and go the disease tends to be progressive. Bones, joints, and cartilage (discs) in or around the spine deteriorate and become fused, constricting the spaces. Bony spurs (syndesmophytes) frequently develop. When this happens, the joints become unyielding and almost any movement can be extremely painful. The pain and rigidity in lower back can cause problems walking. In addition, a person usually loses height.( Velatol Solution)
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Significant improvements were noted in patient assessed pain and morning stiffness among studies providing highdose but not low-dose x-3 PUFA supplementation. (4) The use of additional analgesics and supplements likely further obscures the benefits of EPA/DHA supplementation but many studies did not provide these data. (5) Long-chain x-3 PUFAs compete with other fatty acids for incorporation into phospholipids. Reducing the intake of x-6 fatty acids (e.g., linoleic acid), which are metabolized to arachidonic acid and inflammatory eicosanoids, would be expected to increase the effectiveness of x-3 PUFA supplements (Stamp et al., 2005). Indeed, a study of RA patients demonstrated greater efficacy of EPA/DHA when x-6 PUFA consumption was decreased (Adam et al., 2003). Linoleic acid intake was not controlled in most of the studies analyzed. (6) Olive oil was used as the placebo in the control group in some of the studies (Cleland et al., 1988; Kremer et al., 1990; Skoldstam et al., 1992; Geusens et al., 1994), but olive oil itself may have anti-inflammatory properties, thereby lessening the relative effects of EPA/DHA when compared with (olive oil) placebo. The main constituent of olive oil, oleic acid, may compete with arachidonic acid for incorporation into phospholipids. Olive oil also contains phenols, such as tyrosol and b-sitosterol, which have anti-inflammatory actions (Moreno et al., 2001). (7) Finally, in most of the studies, it was not noted whether precautions were taken to prevent oxidation of EPA/DHA.
During the adjustment, the low back has undergone quick and gentle stretching of the spinal joint. The patient may hear a cracking or popping noise as the joint is opened. Research has proved that small pockets of air or bubbles are found in the tissue fluid surrounding a joint capsule. When the joint tissues are stretched during a chiropractic adjustment, the pockets of air 'pop' creating a cracking sound.
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� Flexing of the abdominal and iliopsoas muscles. This group of muscles bends and supports the spine from the front. They also control the arch of the lumbar (lower) spine and adduct the hip (move the thigh in toward the body).
Physical Therapy - The health profession that treats pain in muscles, nerves, joints, and bones with exercise, electrical stimulation, hydrotherapy, and the use of massage, heat, cold, and electrical devices.
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Velatol Pills => The first 2 years of chiropractic and medical school study are very similar. In fact, many chiropractic colleges rotate interns through hospital rounds with medical students. The main differences occur in the third or fourth years of study when medical schools emphasize drugs and surgery while chiropractic study emphasizes biomechanics, radiology, adjustments, and natural medicine.
A muscle strain occurs when a muscle or the tendon that attaches it to the bone is overextended. This also causes the muscle to tear or rip. Muscle strains are also sometimes called pulled muscles.Muscle strains usually occur during activities that require the muscle to tighten suddenly or forcefully. This is caused by not warming up before a strenuous activity, a weakness in the muscle or by using a previously injured muscle that has not had the time to heal properly. That is why many muscle strains occur during exercise, sports activities or lifting heavy objects.Symptoms of muscle strain are pain, a burning sensation and a swollen or bruised appearance to the injured area. A strained muscle might spasm, which means it contracts suddenly and involuntarily, causing severe pain.Muscle strains are treated with rest, ice, compression, and elevation. Ice packs are recommended at regular intervals. Ice causes the blood vessels to constrict, which reduces inflammation and pain. Anti-inflammatory medications might also be used to relieve pain. You should avoid the type of activity that caused the injury until the muscle is completely healed.
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A "hands-on" therapy in which muscles and other soft tissues of the body are manipulated to improve health and well-being. There are nearly 100 different massage and body work techniques. These range from gentle stroking and kneading to deeper manual techniques. Certified massage therapists complete a training program of 500 or more hours, take national board exams, and are licensed or registered in 29 states.
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