i was just in the water for a little under an hour.
i didn't realize you cold overdo it in the water!
my muscles are quivering.
i can barely keep my balance i'm wobbly.
i wasn't just swimming, i was practicing some of the aerobics moves we do in my water aerobics class....i think i overdid it a bit.
Fallyn posted on Jul 23, 2008
| views: 49
Comments
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skald said on Jul 24, 2008....
Yes, just do a little at the time and then you will be able to do more and more. Good luck. -
uniquely-ironic said on Jul 24, 2008....
Wow, I'm impressed! Good for you, and yes, it is possible to overdue it in the water. Hope you relaxed the rest of the evening. -
Fallyn said on Jul 24, 2008....
i did, it was good.
i totally made up for being SOOO lazy and stuck on the computer all morning.