i know it's 4 in the a.m. ...........but,, my mind wants to go to sleep but it seems my fingers have a mind of their own again......the ramblings in my mind will not stop....i know it sounds like i need profesional help......do i?.....tell me what u think............i've always cared what people think.........it's just that in the wee hrs in the morning i start thinking about the futility of it all............to move on i have to close the door on the negative thoughts that will hold me back.........right?...............what...........i shouldn't care what people think............oh come we all need to be encouraged to tell the truth............and then move on .........just do it...........

g nite

wow



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Comments

  • moonriver said on Jul 19, 2008....
    That train of thought happens to me too occasionally. The only difference is that it happens to me at 3 am, not 4 am. Lol. Welcome to Soulcast, Wow. I'm your first subscriber. There will be others, don't worry.


  • fearing said on Jul 19, 2008....
    Hi, Welcome to Soul Cast!  Cool - you've got Moon as your first subscriber too!  (Hi Moon). 

    I don't think you need professional help just because your mind is racing at 4 in the morning.  I would be curious if you are simply up late and when you do go to bed, you can't sleep or if you go to bed earlier and wake up with these thoughts? 

    You said you needed encouragement - well, I'm here to give it to you.  In my own experience, those type of thoughts in the wee hours can't be counted on for much.  They seem so strong and life altering at those hours but I've found much of the time I'm just completely exhausted and it plays a huge part in my emotional state.   It literally feels like the world is off its' axis.   Everything is magnified when your body is in dire need of rest and it plays havoc on your mind. 

    I just read what I wrote and it seems more like I'm making light of your problem rather than encouraging you.  I hope that isn't how you are reading it, because it truly is intended to say that I understand and I've been there myself.   I would think you may have more of a sleep issue than a mind issue.  ;-)
  • I'mNotHungry said on Jul 19, 2008....

    I can't always give you encouragement, but I can always listen and just sit with you.  I understand the times when your brain races and no matter how tired your body is, your mind won't be still and let you rest.  I've had many nights like that. 


    I hope you finally got some rest -

    And if you feel up to writing, I'm reading...

    H.

  • day2day said on Jul 19, 2008....

    thanx for the encouragement guys.....this afternoon i woke and felt better......there are a lot of things i need to get done today....you know:   my mom,,,fill the water jugs,,,,call my sister and tell her i'm sorry i didn't make it to her damn garage sale today,,,go get some damn groceries....sorry i know i sound like i have anger issues....maybe i do i dont know.....listen to me would ya.....when i look up and read my own words i see that i'm apologizing to my self......i also have to: wash clothes,,,,fix dinner,,,,,already did the dishes awhile ago,,,,,,so, i'll get everything done and then i'm going to tell you a story tonight,,,,,something bad happened to me when i was 17 years old,,,,,,,welcome to the big bad world

    wow

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