Another sleepless night,another day,another headache.
I dont know What it is - I dont know if something is worrying me in my sub conscience or not.I thought about maybe going for hypnosis and seeing if that made a difference - but that all sounds pretty stupid.
Never been down that road before,dont know if I want to go there.I have one too many demons lurking in one too many closets for that kind of treatment.But I guess we all have at least one or 2 demons right? Maybe,maybe not.
It feels strange for me,cos I never used to have a problem with sleep.Even if it was only 4 or 5 hours a night,at least it was sleep,rest - a place where my brain and my body could tell everyone else and everything to just f&%k off and leave me alone.
I only managed to get back on line this morning,I have read and commented on all of your wonderful suggestions.
I am hopefully going to get an oppurtunity to try the meditation this evening - I hope it works - I'm sure it will - focus,all I have to do is focus.
I held one of my packs of 'tripteline in my hand last night - one tablet - 25mg - its the size of a pin head - how bad could it be.?
Then i remembered that i hadnt eaten since lunch time,so the 'should I ,shouldnt I ' game stopped right there.
Can any of you,anywhere in the world recommend a good neurosurgeon - one who will rid me of this curse that i have been blessed with since child birth?
Please supply their names and email addresses if possible.
i'm beginning to get a feeling of desparation,and I dont like it,I'm trying to fight it.I'm telling myself - I AM alright.I'm telling myself there is NO problem.Then I look at the envelopes with the MRI and Xray in them and suddenly I realise........."Houston,we have a problem"..............



