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Sitting alone out in the open – no one can see me.  Screaming at the top of my lungs – on the inside – no one can hear me.  Sheltered by a box of ice that no one can see – so cold on the inside.  Fighting the demons inside my head, that, much like me, no one can see.  These demons listen to the words they want to hear, while what I’m saying disappears.  They yell and they scream that they don’t understand – they direct their anger at me.  Raging for someone to hear, for someone to care, for someone to feel my tormented pain.  Appointment after appoint – I am too needy and never on the mend.  Ignoring the torture I live under, constantly reminded that I am a failure.  Slipping into complete solitude, into the world within my head – total emotional and physical torture. 

 

I’m alone and no one cares.  This thought echoes through my mind repeatedly as I stand in the shower.  I am shivering - the water is freezing, but I’ve made it so.  The colder, the better – I deserve this.  Shivering, I drop to my knees and stare at the drain.  The drain that swallows my hopes, dreams and emotions – the drain that sucks away every bit of life I have in me – every ounce of fight. 

 

I deserve this.  Without pausing to think I stick my fingers down my throat and throw up everything I’ve eaten today.  The freezing water is suddenly a blessing.  It cools my face and washes away every trace of what I’ve done.  I watch the remnants of my guilt slide out of sight and the guilt is now replaced by a sensation of self-loathing so intense I’ve surprised I don’t burst into flames.  I can feel my face growing warm once again and my head feels as though it might explode.  I shut the water off only when my teeth begin to chatter and the water threatens to turn into ice. 

 

It makes no sense – but I throw up to punish and cleanse myself of the pain and humiliation I feel.  In the dark corner of my mind, I understand it perfectly.  It’s what keeps me coming back time and time again – even though I feel myself growing weary and tired of this. 

 



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Comments

  • Fallyn said on Jun 02, 2008....
    *wrapping the warmest towel around you and just sitting with you.*
    sweetheart. you've been through too much. you don't deserve any of this.
    it's not guilt you are feeling...but shame.
    shame is a hollow emotion....useless.....totally and utterly useless....guilt is only reserved for when we've actually done something wrong.
    and you haven't.
    you haven't at all.....you're grieving and hurting......you've done nothing wrong.....not even the vomiting. you're dealing with this the best you are able to and i don't think any of us out here could deal with it any better. i know i couldn't.
    not in a million years.
    the type of thing you wouldn't wish on your worst enemy.
    no guilt for feeling so badly. none.....and shame is only for those who feel bad when they've actually done nothing to deserve it.
    i wish i was there. and able to tell you how much i care about what you are going through...and wish that you weren't feeling so alone right now.



  • Mamie said on Jun 02, 2008....
    hiya Hun: when you are done fighting, you will stop this. You will find love, acceptance, forgiveness, peace. I think the only way out of your head is to quit focusing in there and get out and serve others who are suffering even more than you are...start a gratitude journal....help someone else, change your mind and it will change your heart. Seriously, take one step toward God and He will take three on your behalf.
    You will suffer as long as you want to and then one day you will choose to heal. You can start today. Forget the past humiliations and regrets. Stand in love, stand in peace, just stand and breathe. You can do this, you know. You really can. Have you asked yourself why you don't want to?
    sending love love  love....all the way from pennsylvania......your soul sister, M
  • nytquill17 said on Jun 02, 2008....
    Beautifully said, Fallyn :)
  • quietone said on Jun 02, 2008....
    I can't say it any better than mamie did, hungry, you CAN do this.. send those demons packing.. and yes, put your mind busy with other things outside yourself for a while.  {{{hugs}}}
  • crybabylu said on Jun 02, 2008....

    Are you inside my head?  Seriously!  When I went to my therapist, I told him I have this long on going conversation in my mind, and all of it is intent on making me feel bad about myself.

    My therapist did change my medication, but I don't know if you want to know what it is or not.  If you do, send me a pm.......

    love, dee

  • rmuxagirl said on Jun 02, 2008....
    I throw up to punish and cleanse myself of the pain and humiliation I feel

    First off: Does that actually cleanse the pain?  Does throwing up everything you have eaten truely honestly help with all the pain and heartache?  Or does it make somethings worse?


    Raging for someone to hear, for someone to care, for someone to feel my tormented pain.


    Secondly we all care, we are here to hear, here to show you we care and are here to help you through.  Rage with us.  Some of us do feel your pain because we have been there.  I honestly can tell you there is hope.

    INH we all love you here and we're here no matter what.  I will be praying for you rebuking the demons from you.  By your permission I will add you to my church's prayer list.  love you dearly <hugs>

  • wombat said on Jun 02, 2008....
    Just reading and wanting to say I will say a prayer for you tonight.  I understand about pain, guilt, shame, and all the things that go with it--except this way that it affects you.  It's one thing I haven't done when I went through alot of misery.  I can say that there is hope--I am proof of that.  Hang in there, and get the help you need.  So many people do care.
     
    {hug from wombat}
  • hotaka said on Jun 02, 2008....
    Okay, first the demons. Damn I hate those little buggers. They try to screw you up. They try to make you feel like you are worthy only of the lowest and that by ridding yourself of all things you value you will finally feel worthy of being at the bottom. Where do these demons come from anyway? They seem to get you when you're alone. That's when my demons try to sneak up on me. But I have power now to tell them to get stuffed.

    Now the water. If it helps cold water can be cleansing. But you sound like you are putting yourself through some kind of penance. Maybe try wearing a hair shirt. Ugh!

    The drain. Dreams should be too big to go down the drain so easily. Perhaps the demons should wash out there one by one. Use Draino if they get caught in the hair in the drain and try to climb back out. Just don't get any on your skin.

    Throwing up. Now this is the clincher, isn't it. You are tired of it. You are fighting it. But in the end, isn't it the throwing up that actually drives your inability to succeed? You wouldn't fail if you could hold back the impulse. But then again it seems your body is so used to it that it wants to throwup to feel better. It's like taking a well-deserved break from fighting a hard battle except that by taking a break like this the enemy strikes again.

    Oh, I'mNot... I think we can both see in your words how hard this is. But only you can fight this battle. All I can do is try to understand, feel sympathetic, and occasionally offer advice that you have already heard over and over. I wish there was some kind of demon suction that could remove in one slurp all the things that ail you.
  • I'mNotHungry said on Jun 02, 2008....

    Fally, thank you for the warmth....

    Mamie & Quiet, I"m still searching... I'm still trying

    Dee, yes, I'm on a new drug too - but it doesn't seem to help.  PM me with your info - maybe it's something I haven't tried.

    rmuxagirl, thank you, I *feel* your love.  I do feel safe here. 

    wombat, thank you for the hug, the prayer and your understanding.

    hotaka,  i hate them too.  they seem to grow stronger and I get weaker.  if you find the demon suction, let me know - I'll buy it for sure!

    Nyt, my best to you.

     

  • hotaka said on Jun 02, 2008....
    If I find it I'll give it to you as a birthday present. Or a re-birthday present as the new demon-free you comes into existence.
  • Fallyn said on Jun 02, 2008....
    i care for you like a sister i've come to realize hungry......our stories don't exactly mirror each other.....but the pain from the past haunts us.
     i just wanted you to know that.

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