Yesterday in the midst of my despair, I told my therapist I wasn't coming back. That *talk* therpay isn't helping, in fact, it's making things worse.
Her response: My emotions and thoughts are unmanageable and she is suggesting that we meet more than once a week, or I need to go the the hospital. Then came the directive that I need to contact her and let her know what day time this week I would like to come in for another appt.
Apparently, my communication is unclear. I said I'm NOT coming back - not *please increase my time with you so I can waste even more money*!
My emotions re unmanageable because I spend so much time working through my past and I can't process it during session and just leave it there. I am unable to create a nice, neat little container to put my emotional self in at the end of the hour. Leave your keys at the door, so to speak. I don't work that way.



