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Eilan's recent post about food and body image issues got me to thinking about my own feelings on the subject. It seems like it should be so easy: eat when you feel hunger, eat in moderation, eat a healthy balanced diet. Yet some of us have a bizarre relationship with food. An unrequited love affair that is never satisfied. A dependence that is very often deadly.

When I was a little girl, food kept me company. Food was the friend who never left me alone in the house to go outside and play tag. As I entered my teen years, food was always there to blunt the pain of always being the third wheel, of never feeling like I measured up (to whose standards, I have no idea). I don't think I ever knew on a conscious level how skewed my behavior was. It took me a long time to figure it out.

I can remember the light bulb moment for me. During many years of my marriage, when I got angry with my husband, I never said a word. I swallowed the anger, along with half a dozen cookies. I remember clearly just such a time when I was mentally screaming at him, I'll show you, you bastard! I'm going to eat half a carton of ice cream! Like it would really hurt him. The only one I was hurting was me. Very self-destructive. I don't often act out that way anymore, but the self-destructive habits remain.

As many of you know I have a list a mile long of health problems. Almost all of them would improve to one degree or another if I weighed less. This fact should be motivation enough to work on this. So why don't I? Good question. I often feel I'm not worth it. It's such an overwhelming task, I just don't see how I can ever do it. I don't know.

Of all my body image issues, the obesity (such an ugly word for an ugly condition) is the one with which I cannot come to terms. I very rarely look in the mirror. I don't like to leave the house. I am less deserving because I am fat. I can deal with the wheelchair, I can deal with the oxygen tank, but the weight I cannot do. No one is harder or more negative about me than I am.

I have the feeling until I deal with the emotional crap, the physical crap will never be resolved. And I'm very much afraid that time is running out.



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Comments

  • Lucytorial said on Mar 13, 2008....
    That feeling you have is correct MissM, emotional binging is the key... its why you do it not how you do it or what comes after an emotional binge.

    One thing I learned when dealing with my own eating disorder was that if my emotions were left unchecked then my eating disorder grew exponentially along with them.  If I checked my emotions and sorted through them the eating disorder didn't exist.

    Try sorting through those emotions honey and I guarantee you will begin to feel able to start with the body issues.

    A good saying is:

    If your emotions are healthy and fit your ass follows!
  • Fallyn said on Mar 13, 2008....
    i feel the same way about my weight....
    i seriously hesitate to give a number...but it's higher than ANYONE would ever guess.

    but i haven't been able to move for a very long time......not without panting.
    i remember before......i was overweight.....but i didn't hate my body without clothes on......i mean...i did.....but not to this degree. *sigh*
    sometimes....because i don't really carry my weight in my face......online i just don't state how big i really am.

    anyway, i'm not sure...i'm just rambling.
    i know my weight is so emotional.
    and stems from my childhood and more recently from my bad relationship...and him not wanting to go anywhere, and not wanting me to go anywhere without him....and not being allowed out of the house until all my work was caught up and perfect.

  • MissMimi said on Mar 13, 2008....
    Lucy and Fallyn, thank you for commenting.  I may put this back into draft mode.  It's very personal, and I posted it before I thought it through. 
  • queenparanoia said on Mar 15, 2008....
    missmimi.... i feel what you feel. i eat when im angry too... it's really hard being an emotional eater... but i slowly learning to deal with my emotions. i hope you too...

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