Health and Fitness Goals
- Lose 65 pounds.
- Establish and keep a cardio routine and a strength-training routine.
- When I get bored with certain types of exercise, find new ways to incorporate exercise to keep me motivated.
- Keep a fitness journal to help me be accountable for sticking to an exercise programme.
- Keep a food diary to help me understand my eating habits.
- Drink more water (2-3 quarts a day)
- Cut down substantially on my carbonated beverage consumption, specifically soft drinks
- Increase my fiber intake.
- Take my supplements and vitamins daily.
Personal Goals
- Blog more frequently--at least three times a week.
- Keep a journal about meeting my 101 in 1001 goals (perhaps here on SC.)
- Finish this list.
- Stop ripping my nails, let them grow, and keep them manicured.
Learning/Educational Goals
- Brush up on my Portuguese.
- Read Shakespeare's Complete Works
- Read all of James Patterson's Alex Cross Mysteries in chronological order.
- Read Stephen King's Works
I'll keep adding to the list. This isn't a bad start...I suppose.
