Use 1 apple makes into the juice, adds 1 small
spoon's green tea powder, drinks 1 time in the
morning and in the evening, must drink the apple
marc together, it can help you to loss weight and
also be beautiful. You each time probably needs to
spends 1 RMB.
The expert's explainations
Suitable people︰ beyond control appetite, wants to
Suitable people︰ beyond control appetite, wants to
eat anything as saw.
Drinks methods︰ eat before meals, may drink daily.
The apple includes rich potassium, the potassium not
only may relax the excessive sodium cause by absorbs
dropsy, the potassium also has the diuresis
function, may discharge in vivo unnecessary moisture
content. Moreover, the juice with the apple marc
include the rich pectin and the cellulose, each
apple's fiber (approximately 3 grams), quite in half
catty celery, they can help the stomach digestion,
the absorption, to prevent constipation occurrence.
Before meals drink a cup of green tea cider (the
apple marc not to be possible to filter out) will let
you have the full feeling, then will not swallow the
excessive thing, all this will help you to loss
weight and keep fit.
However, the nutritionist suggested that to let the
green tea cider the reduction effect double, should
better drink 1 cup before meals 15-20 minutes ago,
and wait the full feeling news transmit to the the
cerebrum, then starts to dine, like this, when
dining may reduce absorbs about 1/3 (approximately
240 cards) the quantity of heat at least.
