I think you're doing pretty good. Changes don't happen overnight.
At least you're taking the time to actually remember what it is you want to accomplish instead of just forgetting it.
I quit smoking just as I planned. I didn't stick with it completely. I don't know if you read my post about the day from hell or not. But I caved in. I smoked.
But I stopped again. So it's still progress. I'm sure I'll probably cave in again too. I figure that even if I do it's still better than smoking a pack a day.
Cheaper too...
Keep working on it. You're doing great.
traveler, thank you! :)
Nat.....remember this: "Roma has not been built in one night".....:-)
So dont be too harsh on yourself as well as not being too indulgent.....
I think you are right in the middle....balance is all it takes...you will reach your goal as long as you understand you need the right time to do so.
But on one thing i have to drop my jaws... i agree with Twyla....you actually didn't eat chocolate as a meal anymore????
Now....that's impressive! ....:-D
grace, thank you!
crybaby, thanks!
lala, aww....well it's never too late to make some goals! Good luck!
lfbno, you're very sweet :) I won't worry so much about the 5 pounds. Maybe I should just make it so I don't gain any more instead of losing it?? When I am talking about not standing up for myself.....in the past I usually just let people push me around or if they do something I don't like, I never say anything. I just smile and keep going. It is not so much a problem in my personal life now as it was, but it used to be pretty bad :(
twyla, well.....the other day it was just a few bites. I stopped myself! But last week I might have eaten the whole thing.....but not as a meal! It was dessert.....LOL
fearing, you are right that having goals is good. And we can both work on needing to stand up and not keep things bottled up! Maybe chocolate for a meal is ok sometimes.......LOL
ginger, I guess I am doing pretty good so far! But it's only been two weeks......so maybe in a month I'll forget everything if I don't keep writing it down? LOL Chocolate can still be dessert, but I have to eat something else first......unless it's an emergency....LOL!
lala, good luck!
uniquely, it will be much more impressive if I am still keeping track a few months from now.......LOL! Right now I'm still very motivated. We'll see if it lasts. I wouldn't mind a chocolate meal right now........LOL